FAQs

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • I see clients Sunday through Thursday from mid-morning to early evening.

  • No. I offer therapy and EMDR sessions online. Meeting virtually allows me to provide care to clients across Texas, Washington, Florida, Maine, Wisconsin, and New Mexico. 

  • My fee is $180 per 50-minute session.

    Fees for extended / intensive sessions are $54 per each additional 15-minutes beyond the 50-minute session fee.

    I offer a limited number of reduced fee sessions at $135 per 40-45 minute session.

  • I ask for at least 48 hours’ notice if you need to cancel or reschedule a session. This allows me to offer the time to another client who may be waiting. Cancellations made with less than 48 hours’ notice, or missed appointments, are charged the full session fee. I understand that emergencies happen, and we can discuss exceptions if something unexpected comes up.

  • No, I do not accept insurance. My services are private pay which allows us to focus fully on your needs without the restrictions insurance companies can place on treatment. 

    Depending on your current health insurance provider, it may be possible for services to be covered in full or in part based on any out of network benefits you may have. I am happy to provide the required documentation if you wish to file for out of network reimbursement through your insurance provider. If you are interested in filing for out of network reimbursement, please contact your health insurance provider and ask about any out of network behavioral health benefits you may have including - telehealth coverage, deductibles, reimbursements rates, and how you file for out of network reimbursement.

  • The Good Faith Estimate is part of the No Surprises Act, a law that helps you understand the expected costs of your care before you begin therapy. It outlines the estimated total cost for the services you’ll receive, based on our agreed-upon session rate and frequency. This estimate is provided in writing before we start working together so there are no unexpected billing surprises. 

  • Our first session is a chance for us to get to know each other and begin building a sense of safety and trust. I’ll ask about what’s bringing you to therapy, your history, and your goals, but there’s no pressure to share more than you’re ready for. We’ll talk about how therapy works, answer your questions, and explore what approaches might be the best fit for you.

    Many clients say the first session feels like a thoughtful conversation - focused on understanding your needs and making sure you feel comfortable moving forward. My goal is for you to leave feeling heard, supported, and clear on what our work together will look like.

  • The length of therapy is different for everyone and depends on your goals, your history, and the pace that feels safe for you. Some people come to therapy for a few months to focus on a specific concern, while others choose longer-term work to address deeper patterns and create lasting change.

  • Complete the contact form.  From there, we’ll schedule a free 30-minute, no obligation consultation so you can let me know what brings you to therapy, and what you’re hoping to accomplish. I’ll answer any questions you have, and share how I can help. Then, you can determine if it feels like a good therapeutic fit for you, and we’ll schedule your first session.

  • Yes. What you share in therapy is private and protected by law. I will not share your information without your written permission, except in rare situations in which I’m required by law to do so. We’ll go over confidentiality in detail during our first session so you know exactly how your privacy is protected.

Have more questions? Ready to get started?

Get in touch.

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